Reflexology can address a wide range of health conditions and can be both therapeutic and preventative in nature. Reflexology is an effective and holistic therapy which is based on the principle that there are reflex points on the feet, hands and face which correspond with all the organs, glands and parts of the body. Pressure and massage techniques are applied to these reflex points, via the practitioner’s fingers and knuckles, to bring about balance and healing throughout the body.
Some of the benefits you may experience from reflexology include:
- Reduction in stress and tension through promotion of deep relaxation
- Improved sleep
- Detoxification of the body
- Improved circulation and balance of the nervous system
- Increased energy
As reflexology takes a holistic approach and is non-invasive, it complements other therapies to enhance the body’s natural healing process.
Treatments can be tailored to address a wide variety of conditions including: muscular and skeletal conditions, digestive issues, anxiety and depression, respiratory conditions.
Treatments are also safe and effective for women who are pregnant and for children.